Cambridge, ON
FALL 2025 SEASON is open
rise flag football registrion is closed.
Want to be notified when registration opens? Join our parents & players waiting list:
Be present. ignite passion. think impact.
At UA Flag Cambridge, we’re about more than flag football. We’re about showing up, for your child, their future and our community. When we're present, they feel seen. When their passion is fueled, they grow with purpose.
Together, we create impact that lasts beyond the field. This fall, be part of something bigger.
Join UA Flag Cambridge for a 8-week fall season.
Available Programs:
Ages: 5yrs – 16 yrs.
Play in our flagship league: a supportive, fun-filled atmosphere where players of all levels can learn, compete, and make new friends! Whether they’re seasoned athletes or just starting out, kids will benefit from a focus on foundational skills, fair play, and positive growth. Each player can invite one friend on their team, creating the perfect setting to build genuine connections while sharing the excitement of the game. Rise up with RISE flag football!
TIME COmmitment
Friday Evenings
September 12 - October 31
6 PM - 9 PM
Practice + Game: Each session includes a quick practice followed by a game - all in one time slot. No extra trips! Kids warm up, learn skills, then jump right into play.
Age Groups
All divisions follow Football Ontario’s non-contact football roster age guidelines.
Roots Divisions (Intro to Sports)
• Roots U8 – Birth Years: 2018 / 2019 / 2020
Rise Divisions (Intro & House League Level)
• Rise U10 – Birth Years: 2016 / 2017
• Rise U12 – Birth Years: 2014 / 2015
• Rise U14 – Birth Years: 2012 / 2013
- Rise U16 – Birth Years: 2011/2010
Next Divisions (Rep Development Level)
• Next U12 – Birth Years: 2014 / 2015
• Next U14 – Birth Years: 2012 / 2013
• Next U16 – Birth Years: 2010 / 2011
• Next U18 – Birth Years: 2008 / 2009
Girls Divisions
• Girls Junior (Jr) – Birth Years: 2012 / 2013 / 2014
• Girls Senior (Sr) – Birth Years: 2009 / 2010 / 2011
League Format
• Eight game season including playoffs and consolation games
• RISE: 6v6 format on 25 x 50 yd field (UA RISE Rules)
• NEXT/GIRLS: 5v5 format on 25 x 60 field (Football Canada Rules)
• 8-10 player rosters so everyone plays every game
• Team practice will be conducted on gameday – perfect for multi-sport athletes
• Rosters are formed by friend or coach requests; single players are placed on teams with similar schools or neighbourhoods
• All coaches are volunteers
Registration Fees:
Base Registration Fee: $275 + HST
Early Bird Registration Discount: $25 (Ends June 30 @ 11:59pm)
Late Registration Charge: $25 (Effective July 31 @ 11:59pm)
Siblings receive a $15 discount. The 1st Child is at Full Price with the 2nd and additional children receive the discount. It will be applied automatically within the registration platform.
Coach volunteers receive a $50 discount and/or Cambridge Lions families receive a discount, contact cambridge@uaflag.ca to see how!
All refund requests must be submitted by email to your League Commissioner
• Full refund if requested before uniforms are ordered (4 weeks before kickoff).
• Half refund (50%) if requested after uniforms are ordered but before the first game.
• No refunds after the first game has been played.
Season canceled?
• If canceled before the 4th game: 50% refund.
• If canceled after the 4th game: No refund.
Banking and service fees are non-refundable.
Calling All Coaches: Lead the Next Generation with UA Flag Canada
Step onto the field and make a difference. We're looking for passionate, positive leaders to coach youth flag football and help shape confident, character-driven athletes. Join the movement today.
Ready to make a difference? Send us an email with your name & phone number with the subject line: "BE A COACH".
