Co-Ed Flag Football Fueling Players With Fun & Growth

Feel the thrill of UA RISE Flag Football leagues, designed to help players build foundational skills, confidence and new friendships!
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A Balanced, Co-Ed Experience

RISE brings together players of varying skills in a lively, co-ed house league that’s all about fair play and spirited competition. Whether a child is still finding their footing or has some athletic background, everyone gets a chance to contribute in meaningful ways.

Stepping Up the Fun

Though the vibe in RISE is still upbeat, it introduces more structured strategies—like team formations and basic plays—giving young athletes a chance to stretch their skills. This blend of light competitiveness and fun challenges helps them gain resilience, quicker decision-making, and stronger communication.

A Springboard for Future Growth

Many parents love RISE for its healthy dose of competition without the high intensity seen in advanced tiers. It’s a fantastic environment for kids to build their skill set, learn the spirit of teamwork, and decide if they’d like to move on to NEXT, ELITE, or simply enjoy another season of fun-packed play.

Balanced Teams + Level Playing Fields = Steady Development

We also use advanced randomization to prevent “all-star” stacking and keep teams evenly matched. This way, every child gets their fair share of active gameplay—allowing them to refine skills, deepen game IQ, and develop as team players. Our research shows that this balanced approach creates a powerful feedback loop: the more fun kids have, the more they grow, and the more they grow, the more fun they have.

The effect is especially strong for those who kick off the season with a Combine, measuring skills and setting clear goals. Ready to let fun fuel your child’s progress? Secure their spot in RISE Flag Football below!

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Dive into a season of fun filled memories and growth

Find A Rise League Near You!

Barrie, ON

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open!
FIELDS:
Innisfil YMCA and JC Massie Field (Georgian College)
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Brampton, ON

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open!
FIELDS:
Central Peel Secondary School
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Brantford, ON

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open!
FIELDS:
Bisons Alumni/North Park Sports Complex
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Burlington, ON

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open!
FIELDS:
Notre Dame Secondary School
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Cambridge, ON

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open!
FIELDS:
Jacob Hespeler Secondary School
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Duncan, BC

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open!
FIELDS:
Cowichan Sportsplex Turf
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Durham, ON

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open!
FIELDS:
Dennis O’Connor High School
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Etobicoke, ON

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open!
FIELDS:
Centennial Park (Rob Ford Stadium)
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Georgetown, ON

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open!
FIELDS:
Kiwanis Field
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Guelph, ON

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open!
FIELDS:
Eastview Pollinators Park
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Hamilton,ON

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open!
FIELDS:
St. Jean Brebeuf High School
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Huntsville, ON

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open!
FIELDS:
McCaulley Robertson Sports Complex
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Kingston, ON

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open!
FIELDS:
Caraco Invista Field
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London, ON

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open!
FIELDS:
London City Wide Sports Park
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Milton, ON

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open!
FIELDS:
Milton Community Park
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Mississauga, ON

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open!
FIELDS:
Courtneypark Athletic Field (St. Marcellinus)
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Nanaimo, BC

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open!
FIELDS:
Bowen Park West Field
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Norfolk County

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open!
FIELDS:
E & E McLaughlin Soccer Park in Delhi
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North Halton, ON

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open!
FIELDS:
Kiwanis Field
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Oakville, ON

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open!
FIELDS:
Bronte Field
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Oshawa, ON

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open!
FIELDS:
Maxwell Heights S.S
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Trois-Rivières

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open!
FIELDS:
Parc Martin-Bergeron
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Vancouver, BC

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open!
FIELDS:
Sir Winston Churchill
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Waterdown, ON

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open!
FIELDS:
Waterdown High School
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