Why do things look different?
Rest assured, we’re still the same passionate team serving the same great community! You’re just getting a sneak peek at our new brand, which better reflects our commitment to innovating your sports experiences!
WINTER PROGRAM
2025 / 2026
Measure. Play. Grow.
This winter, UA Flag Canada has launched the most advanced, exciting, and complete flag football program to date.
The Winter Flag Experience. Built for all skill levels, this new 10-week pathway gives athletes measurable development, professional evaluation, balanced team placement, and a full competitive season - all under one streamlined structure.
WINTER PROGRAM
10 wEEK PATHWAY
✔ WEEK 1: 2-Hour Premium Combine
✔ WEEK 2: Draft + Team Practices
✔ WEEK 3: Preseason Jamboree Tournament
✔ WEEKS 4–9: Winter League Season
✔ WEEK 10: Winter Championships
This is a full evaluation → development → team building → competition pathway engineered to give athletes the best value we’ve ever delivered in a winter program.
Two options are available to choose from:
OPTION A
COMBINE EXPERIENCE ($135)
Premium 2-session Combine Experience.
Total Duration: 4 Hours
For players who want development without a league.
Saturday, December 6 & 13
Duration: 2 Hours per session
Milton Sports Dome
Register Here
Sunday, December 7 & 14
Duration: 2 Hours per session
Bradford Sports Dome
Register Here
OPTION B
WINTER FLAG EXPERIENCE ($465)
Combine + Draft + Tournament + League Play + Championships.
Week 1 – Premium Combine (2 Hours)
Sat, Dec 6 (12 PM - 4 PM) | Milton Sports Dome
Age Groups:
U10 & U12: 12PM - 2PM
U14 & U16: 2PM - 4PM
Sun, Dec 7 (9:45 AM - 11:45 AM) | Bradford Sports Dome
Includes AI-powered testing, one-on-one evaluations: 40-yard dash, physical strength, the L-Drill, broad jump, vertical jump, and the cognitive agility tests and a custom full combine report.
The second evaluation session is scheduled for:
Saturday, December 13 (11 AM - 4 PM) at the Milton Sports DomeSunday, December 14 (9 AM–12 PM) at the Bradford Sports Dome
Week 2 – Draft + Team Practices
Milton: Sat, Dec 14
Bradford: Sun, Dec 15
Balanced teams drafted + team practice session.
*Players will be assigned to teams based on their performance in the combine.
Week 3 – Preseason Jamboree
Milton: Sat, Dec 20
Bradford: Sun, Dec 21
Mini-games + warmup for the season.
Weeks 4–9 – Winter League Games
Milton Season Duration: Jan 3 – Feb 14
Bradford Season Duration: Jan 4 - Feb 15
Weekly indoor games + standings.
Week 10 – Winter Championships
Milton: Sat, Feb 14
Bradford: Sun, Feb 15
Final tournament + medals.
This is the most value, structure, and development we’ve ever offered in a winter program - built to give athletes confidence, skills, and meaningful game play.
Register Here
Limited spots available due to indoor field capacity.
Levels DEVELOPMENT Programs
OPEN TO ALL ATHLETES
A 4-week training series designed to help every athlete grow at their own pace through focused development.
RISE Stream: Perfect for beginners who are new to the game. Athletes will learn the foundations of flag football, including movement, catching, throwing, and game awareness - building confidence week by week.
NEXT Stream: Designed for intermediate to advanced players looking to sharpen their position-specific skills. Athletes choose their focus area (such as quarterback, receiver, or defense) during registration for tailored coaching and progression.
Each week builds on the last, giving players the chance to learn, refine, and level up in a supportive and motivating environment.
4-week Camp #1 (Sundays)
November 30 - December 21
Register Here
4-week Camp #2 (Sundays)
January 4 - February 1
(Exception: Jan 25 - no camp)
Register Here
Exclusive to Mississauga Sports Dome.
HAVE Questions?
Checkpoints
Tracking Growth
Developing Faster, Stronger, Smarter Athletes Through Measured Training.
Helping athletes measure and improve their speed, agility, and football skills through structured evaluations.
4 hour experience in two sessions • $135
- CFL Pro Player Appearances
- Under Armour Gear - Limited edition, numbered apparel!
- Video analysis - 1v1 simulation footage & insights!
- AI Cameras for Real-Time Game Footage Reviews.
- Skill Report - Track growth & progress all year!
- Prizes - For top performing athletes.
Your child's first combine sets a baseline of their skills, and motivates them to set goals for growth throughout the season.
Future combines show them their tangible growth by comparing results with previous combines!
Have Questions?
LEague PLAY
Balanced, Fun Competition
Week 1 – Premium Combine (2 Hours)
Milton: Sat, Dec 6 & 13 (11 AM - 4 PM)
Bradford: Sun, Dec 7 & 14 (9 AM -12 AM)
Includes AI-powered testing, one-on-one evaluations, and a full Combine report.
Week 2 – Draft + Team Practices
Milton: Sat, Dec 14
Bradford: Sun, Dec 15
Balanced teams drafted + team practice session.
*Players will be assigned to teams based on their performance in the combine.
Week 3 – Preseason Jamboree
Milton: Dec 20
Bradford: Dec 21
Mini-games + warmup for the season.
Weeks 4–9 – Winter League Games
Milton Season Duration: Jan 3 – Feb 14
Bradford Season Duration: Jan 4 - Feb 15
Weekly indoor games + standings.
Week 10 – Winter Championships
Milton: Sat, Feb 14
Bradford: Sun, Feb 15
Final tournament + medals.
WINTER LEAGUE Details
LOCATION: Milton SPORTS DOME
- One day per week on Saturdays - 8 weeks total
- Jan 4 – Feb 15
- 11 am - 4 pm (Times vary based on schedule)
- Register Here
LOCATION: Bradford SPORTS DOME
- One day per week on Sunday - 8 weeks total
- Jan 4 – Feb 15
- 9 am - 12 am (Times vary based on schedule)
- Register Here
Growth Programs
Physical & mental Growth
4 WEEKS physical & Mental Growth
IMprove physical Skills and Game intelligence
The UA LEVELS Development Program provides data-driven progress tracking, including monthly personalized feedback to help your child progress through the program's three transformative training phases:
- Foundations – Hone the foundational skills of offense and defense.
- Tactics – Elevate tactical skills with advanced situational awareness training.
- Simulations – Apply new skills in scrimmages and game simulations to build confidence and decision-making for league preparation.
2. Build Character & Resilience in a Digital World
A 4-week training series designed to help athletes grow at their own pace through focused development. Perfect for beginners learning the fundamentals - movement, catching, throwing, and game awareness while building confidence each week.
Levels Program Details
AGE GROUPS:
Location:
Date & Length:
and/Or January 4 - February 1
2 Sessions AvAilable:
- One day per week on Sundays
- Session 1: November 30 - December 21
- Session 2: January 4 - February 1
(Exception: Jan 25 - no camp)
Enrollment is limited. Reserve your spot early to guarantee placement.
Flexible, Commitment-free Pricing Options:
F.A.Q
Questions You May Have
Yes. While our aim is for every player to have a spot, we've decided not to place this specific limit because we appreciate and empathize with parents who truly want to provide an ideal growth environment for their kids during all the winter months.
Yes - in fact, we encourage it! Advanced players can take on leadership and mentoring roles, helping Rise players improve while reinforcing their own skills.
Teaching others is one of the best ways to master technique, as it deepens understanding and builds confidence on both sides.
Flag football is more than just one of the fastest-growing youth sports in Canada and across North America - it’s a community built around teamwork, energy, and a shared love for the game.
It offers all the excitement and strategy of football in a safe, inclusive, and fast-paced format, giving every athlete.
All players will receive an Under Armour jersey. Players also need to bring their own shorts (with no pockets) for games, and their own mouthguard. We encourage players to wear cleats for better traction and performance.
Refunds are available if requested before the season begins, though processing fees may apply. Once the season starts, refunds are typically not provided, except for medical or extenuating circumstances. For further details or to request a refund, please contact our support team at hello@uaflag.ca
Our RISE program relies on dedicated parent volunteers to coach their children’s teams. Training and resources are provided to support all volunteer coaches.
